Have you ever felt the pressure to please everyone around you? Have you struggled with self-doubt, guilt, or the fear of being judged? If yes, then this week’s book recommendation is for you. “The Courage to Be Disliked” by Ichiro Kishimi & Fumitake Koga is not just a book; it’s a powerful guide to breaking free from societal expectations and living life on your own terms.

This Japanese bestseller, inspired by Adlerian psychology, teaches us that we don’t need external validation to be happy. It’s a book that every woman in India should read at least once in her life.

What is The Courage to Be Disliked About?

Written in the form of a conversation between a philosopher and a young man, the book simplifies deep psychological concepts into easy-to-understand lessons. It challenges the belief that our past defines us and instead shows how we can take charge of our present to create a fulfilling future.

The book revolves around three core ideas:
✔️ Happiness is a choice, not fate.
✔️ You don’t need approval from others to be happy.
✔️ Your past doesn’t determine your future—your present choices do.

Why Every Woman in India Should Read This Book

Women in India often juggle multiple roles—career, family, relationships—while also dealing with societal expectations. This book teaches how to stop seeking validation and start embracing true happiness and self-worth.

Key Lessons from the Book

💡 Lesson 1: You Are Not Defined by Your Past
Many people believe that their childhood, past failures, or traumas dictate their present. But this book says your present choices matter more than your past experiences. So, if you’ve been holding onto past hurts, it’s time to let go and move forward.

💡 Lesson 2: Approval is Not Necessary for Happiness
Women often feel pressured to meet family, work, or societal expectations. But true happiness comes when you stop living for others and start living for yourself.

💡 Lesson 3: You Are Free to Choose Your Own Path
Whether it’s choosing a career, a life partner, or making bold decisions, the book teaches that your happiness is in your hands. It encourages women to stop fearing judgment and start making choices that truly make them happy.

Best Quotes from The Courage to Be Disliked

✨ “You are the only one who can change yourself.”
✨ “Happiness is not something that someone gives you; it is something you create for yourself.”
✨ “The key to happiness is not to be liked by everyone, but to live your life according to your own will.”

StrictlyHer’s Take on The Courage to Be Disliked

This book is a must-read for every woman who wants to free herself from self-doubt and societal pressure. It’s simple, insightful, and truly life-changing. Whether you’re struggling with career choices, relationships, or self-esteem, this book gives you the courage to take control of your happiness.

📖 Where to Buy?
You can grab your copy on:
🔹 Amazon India : https://amzn.to/4bYSqPZ
🔹 Leading bookstores near you